Let's work our lungs by taking the tempo up a bit in class next week! Amy will infuse the traditional exercises with a little more zest and vigor, possibly adding some light jumping, giving your vital organs some much needed and deserved attention. You may want to have a towel ready! No extra props needed.
The Small Fitness Coalition is working to get local government to change the classification of Pilates studios so that they can re-open earlier than gyms. Learn what you can do if you are in the same position so that you can move to phase 2 of re-opening instead of phase 3.
Join Maria Bardet and John Marston as they try and answer your questions from their homes in Sacramento, California and Los Angeles, California, USA.
"Girl time" invites you to join Kristi and Meri in their personal workouts where the intention is designed to explore new ideas, learn from one another, and of course, get a good workout.
The classes are always structured, but the fun comes in the freedom they offer each other by alternating blocks of teaching while questioning each other's cueing and pushing each other to be better teachers.
Teaching online can be quite different than an in-person experience. Learn from two teachers who have been teaching online for years to understand how they can do this effectively. The discussion will include a Q&A.
Join Meredith Rogers and Amy Havens from their homes Santa Barbara, California, USA.