Member Playlists

Roberta

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Pilates V
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Playlist Videos

Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Posture, Basics, Technique, Alignment

Dec 27, 2018
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Improve Your Posture
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Hip dissociation ... good to
Brent Anderson teaches a Reformer workout designed for the individual with mechanical low ...

Mar 19, 2012
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Reformer for Low Back Pain
Brent Anderson
Beginner
35 min
Polestar Pilates®
Reformer
good for private clients
Knees, Valgus, Varus, Deviations, Alignment

Jul 13, 2018
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Valgus and Varus Knees
Cara Reeser
Tutorial
25 min
Cara Reeser Pilates Aligned
Wunda Chair
Karen Sanzo teaches a workout focused on fundamentals.

Sep 14, 2013
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Mat Fundamentals
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Start your Pilates journey with this introductory Mat workout with Monica Wilson.

Dec 05, 2015
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Starting a Pilates Practice
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
Anthony Lett returns to Pilates Anytime to share his specialty of integrating stretching i...

Dec 25, 2012
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Neck Relaxation Exercises
Anthony Lett
Beginner
25 min
Innovations in Pilates
No Apparatus
Work on smooth movements and transitions in this Mat workout with Adrianne Crawford.

Jul 15, 2015
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Traditional Mat Flow
Adrianne Crawford
Intermediate
25 min
Romana's Pilates®
Mat
Traditional, Technique, Transitions, Control, Breakdowns

Jun 04, 2018
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Traditional Reformer Flow
Adrianne Crawford
Intermediate
45 min
Romana's Pilates®
Reformer
Lengthen, Strengthen, Calm, Awareness, Deep

Apr 13, 2017
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Christi's Personal Practice
Christi Idavoy
Intermediate
50 min
Polestar Pilates®
Reformer
Creative, Lengthening, Strengthening, Connections

Dec 17, 2018
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Theraband Flow
Joanne Bezzina
Intermediate
50 min
Polestar Pilates®
Mat
Balance, Energetic, Whole-Body

May 30, 2018
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Quick Energetic Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat

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