Member Playlists

Teacher Training recommendations

About This Playlist

Description

Classes to support the classical Mat and Reformer Training

Suitable For

Teacher Trainees Beginner to Intermediate

Members

Deb
Creator
Everyone
This playlist is public

Playlist Videos

Debora Kolwey teaches a Mat workout incorporating variations to get your body prepared for...

Mar 26, 2014
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Mat Variations
Debora Kolwey
Intermediate
55 min
The Pilates Center
Mat
Rachel Taylor Segel teaches a Mat workout that uses the techniques and concepts from her w...

Sep 20, 2013
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Transition-Focused Mat
Rachel Taylor Segel
Advanced
40 min
The Pilates Center
Mat
In this tutorial, Tom McCook shares how his style of teaching continues to evolve after 30...

Nov 27, 2016
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How Do You Teach?
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
Pilates Anytime welcomes back Rachel Taylor Segel who teaches a swift Reformer class with ...

Jul 17, 2013
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Powerhouse Reformer Flow
Rachel Taylor Segel
Intermediate
70 min
The Pilates Center
Reformer w/Box
In this tutorial, Amy Taylor Alpers tells us the rules of the Long Box and she explains wh...

Jul 12, 2015
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What About the Box?
Amy Taylor Alpers
Tutorial
30 min
The Pilates Center
Reformer w/Box
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
Release, Range of Motion, Supple, Traditional, Length

Sep 06, 2018
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No Tension Mat
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
Partnering, Tactile Cues, Assistance, Modifications

Jul 02, 2017
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Benefits of Partnering
Debora Kolwey
Tutorial
15 min
The Pilates Center
Mat
More advanced than Ievel 3.
Technique, Traditional, Space, Lengthening, Imagery

Feb 25, 2019
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Be Your Own Partner
Debora Kolwey
Advanced
40 min
The Pilates Center
Mat
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Imagery and Flow Reformer
Debora Kolwey
Advanced
60 min
The Pilates Center
Reformer w/Box
Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020
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Magic Circle Mat Variations
Julie Driver
Advanced
50 min
Julie Driver Pilates Education
Mat
Technique, Hundred, Connections

Oct 28, 2018
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The Hundred Shape
Clare Dunphy
Tutorial
30 min
Romana's Pilates®
Mixed Equipment
Rachel Taylor Segel teaches a quick Wall Exercise that is fabulous for everyone.

Dec 04, 2013
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Wall Exercise
Rachel Taylor Segel
Special
10 min
The Pilates Center
Special
Amy Taylor Alpers shares a few different exercises to get your feet to operate the way the...

Sep 04, 2013
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Foot Work
Amy Taylor Alpers
Special
5 min
The Pilates Center
Special
Breathing, Flow, Power, Traditional, Ease

Oct 10, 2017
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Transformational Reformer
Rachel Taylor Segel
Advanced
50 min
The Pilates Center
Reformer w/Box
1-15 of 76

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