Member Playlists

Teacher Training recommendations

About This Playlist

Description

Classes to support the classical Mat and Reformer Training

Suitable For

Teacher Trainees Beginner to Intermediate

Members

Deb
Creator
Everyone
This playlist is public

Playlist Videos

Flow, Strong, Mindful, Tensegrity

Apr 09, 2017
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Reformer for Circulation
Amy Taylor Alpers
Intermediate
40 min
The Pilates Center
Reformer w/Box
Flow, Strong, Mindful, Tensegrity

Mar 26, 2017
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Full Range Mat
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Learn how you can use your feet to connect deeper to your powerhouse in this Reformer work...

Jul 04, 2016
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Deep Powerhouse Connection
Amy Taylor Alpers
Advanced
50 min
The Pilates Center
Reformer w/Box
Amy Taylor Alpers teaches this tutorial on how to properly do Squats.

Aug 31, 2014
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Squat Tutorial
Amy Taylor Alpers
Tutorial
30 min
The Pilates Center
Reformer w/Box
Kelli Burkhalter Hutchins wastes no time in this fast-paced Refomer workout.

Dec 30, 2014
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Fast-Paced Reformer
Kelli B.
Advanced
55 min
The Pilates Center
Reformer w/Box
Advanced, Creative, Balance, Inversions, Fun

Sep 16, 2019
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Advanced Wunda Chair
Blossom L.
Advanced
30 min
Blossom Crawford Pilates
Wunda Chair
Rachel Taylor Segal teaches this tutorial on the importance of transitions when performing...

Aug 22, 2014
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Transitions Tutorial
Rachel Taylor Segel
Tutorial
20 min
The Pilates Center
Mat
Work deeper in your body in this Cadillac workout by Debora Kolwey.

Apr 09, 2016
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Cadillac Connections
Debora Kolwey
Advanced
60 min
The Pilates Center
Cadillac
Learn how you can use your feet more effectively in this tutorial with Amy Taylor Alpers.

Jul 08, 2016
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Feet to Spine
Amy Taylor Alpers
Tutorial
15 min
The Pilates Center
Mixed Equipment
You will get more than just another class in this Mat workout with Debora Kolwey.

Apr 19, 2016
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Debora's Personal Mat
Debora Kolwey
Advanced
45 min
The Pilates Center
Mat
Discussion, Intention, Understanding

Mar 26, 2017
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Return to Life
Amy Taylor Alpers
Tutorial
5 min
The Pilates Center
Tutorial
Mat, Intermediate, Cueing, Anatomy

Feb 24, 2021
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Balancing The Spine
Rachel Taylor Segel
Intermediate
60 min
The Pilates Center
Mat
Mat, Intermediate, Cueing, Articulation

Mar 24, 2021
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Spine To Organ Connection
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Mat, Intermediate, Control, Breath

Mar 31, 2021
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Move From Your Center
Amy Taylor Alpers
Advanced
50 min
The Pilates Center
Mat
Mat, Advanced, Upper Body, Strength

Apr 07, 2021
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Get Your Joe On
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
31-45 of 76

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