Member Playlists

Stretching

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Amanda J
Creator
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Playlist Videos

Ed Botha teaches a Mat class that focuses on recovery from sports.

Jun 08, 2016
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Recovery from Sports
Ed Botha
Beginner
30 min
BASI Pilates®
Mat
Meredith teaches a strong, well-paced Mat workout that is designed to help you work up a s...

Jan 19, 2014
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Creative Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
If you need to relax after a long day, then you will love this Mat class by Michael Friztk...

Nov 19, 2015
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Bedtime Mat
Michael F. & Ton V.
Beginner
35 min
Michael and Ton Pilates
Mat
This class was designed by visiting instructor Melissa Connolly to help lubricate your joi...

Feb 05, 2012
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Mat to Feel Awake
Melissa Connolly
Beginner
45 min
Julian Littleford Pilates
Mat
Stretching, Lengthening, Gentle, Full-Body

Jun 12, 2019
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Stretchy Feel-Good Mat
Meredith Rogers
Beginner
25 min
BASI Pilates®
Mat
Self-Care, Fusion, Yoga, Breathing, Flow

Apr 25, 2017
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Yoga Pilates Fusion
Meredith R. & Rebecca U.
Intermediate
30 min
PhysicalMind Institute
Mat
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
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Mindful Flexibility
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
No Props, Key Connections, Fundamentals, Beginner

Sep 18, 2019
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Me and My Mat 2
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Meditation, Restorative, Reiki, Intuition

Jun 28, 2021
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Trust Mat Flow
Jason Williams
Intermediate
40 min
PHI Pilates
Mat
Restorative, Meditation, Reiki, Chakras

Jul 12, 2021
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Root to Crown
Jason Williams
Intermediate
45 min
PHI Pilates
Mat
Restorative, Neck Pain, Stretching, Release, Breathing

Feb 04, 2022
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Upper Body Release
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
You are midway through your challenge with Laura Hanlon and deserve a feel-good, stretchy ...

Aug 15, 2022
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Day 4: Feel the Length
Laura Hanlon
Intermediate
40 min
Studio du Corps
Mat
You will feel that Pilates glow and ready to take on your day!

Oct 17, 2022
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Reflective, Alert Mind
Regina Santos
Intermediate
35 min
Westwood Pilates
Mat
Beginner, Stretching, Breathing, Awareness

Jul 22, 2019
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Beginner Mat 3
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
All you need is a Magic Circle and a Mat for this creative class by Mariska Breland.

Jan 16, 2023
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Feel-Good Magic Circle
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
1-15 of 17

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