Member Playlists

Prop mat classes

About This Playlist

Description

(No description)

Suitable For

Level 1-2

Members

Dharma D
Creator
Everyone
This playlist is public

Playlist Videos

Theraband, Flow, Connection, Deepen

Aug 31, 2020
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Theraband Flow
Gia Calhoun
Intermediate
50 min
Studio du Corps
Mat
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Magic Circle, Skill Building, Connections, Basics

Aug 20, 2020
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Magic Circle Basics
Kristi Cooper
Beginner
55 min
BASI Pilates®
Mat
Overball, Inner Core, Grounding, Lengthening

Aug 05, 2020
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Small Ball
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
Magic Circle, Awareness, Deepen, Enhance

Jul 29, 2020
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Circle Magic
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
Theraband, Fun, Resistance, Explore

Jul 22, 2020
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Fun with the Theraband
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
Technique, Precision, Strengthening, Traditional

Jan 31, 2019
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Jumpstart Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Deborah Harris teaches an energetic Mat class incorporating the Magic Circle to deepen and...

Aug 04, 2015
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Energetic Magic Circle
Deborah Harris
Intermediate
45 min
Romana's Pilates®
Mat
A serious workout not taken too seriously! This full-body workout uses the Magic Circle t...

May 21, 2010
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Full-Body Magic Circle
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
This quick 20-minute standing class utilizes a Theraband to address posture and the muscle...

Oct 15, 2010
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Standing Theraband Flow
Kristi Cooper
Beginner
15 min
BASI Pilates®
Mat
This is a level 1/2 class that will challenge the important muscles that stabilize the pel...

Aug 03, 2010
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Magic Circle Stability
Kristi Cooper
Beginner
55 min
BASI Pilates®
Mat
Balance, Creative, Expansion

Jun 24, 2020
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Mat with Theraband
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Feel-Good, Flow, Full-Body, Feedback

Dec 18, 2019
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Get Moving Mat
Kristi Cooper
Beginner
40 min
BASI Pilates®
Mat
Playful, Creative, Balance, Standing, Coordination

Mar 13, 2020
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Magic Circle Play
Jenna Zaffino
Intermediate
30 min
Fletcher Pilates®
Mat
Flow, Coordination, Creative, Full-Body

Apr 01, 2019
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Creative Ball Variations
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
1-15 of 27

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