Teacher Playlists

Jump into Summer!

Get ready to sweat and challenge your ability to have some fun! If you're trying to boost your cardio and create a little bounce in your life, add one of these classes to your weekly schedule for the next 6 weeks. If you want a lot of bounce in your life, add two classes per week for three weeks. Be sure to start with Jump Board basics on day one and follow along from there!

Suitable For: Those with Pilates experience that want to sweat!

Playlist Created by: Pilates Anytime

The only place to start a jump board focused playlist is right here with Sarah Bertucelli's "Jump Board Basics." Listen in for a few minutes to either learn how to prepare for this playlist or remind yourself what the key points of using the jump board are.

In this short tutorial, Sarah Bertucelli explains the basics of jumping with regard to foo...

Sep 06, 2010

Jump Board Basics

If we're going to jump, we better be connected to our feet! That's why the second class in this playlist comes from Amy Havens who helps us wake up are feet and prepare our legs to jump well into the future!

Wake up your feet in this Reformer workout with Amy Havens!

Pilates Conservatory®

#2414

Deepen your comfort level jumping with Meredith Rogers at the helm. You'll intersperse jumping with more traditional exercises.

Do you need a little cardio but don't have the time? This Jump Board class taught on the R...

So now you've had some solid Pilates training and understand the basics of jumping. Now it's time to get a little extra cardio in as we remind ourselves of the important mechanics of jumping.

This 20 minute class is a cardio burst! Amy assumes you have a working knowledge and unde...

Pilates Conservatory®

#298

Are you ready to move? Tracey allows for that by keeping it to one spring almost the whole workout! Get going!

Tracey Mallett is back with all her entusiasm and creativity teaching a Reformer Jump Boar...

Today is the day you get to be athletic, strong, sweat and be graceful! Sara Colquhoun comes to the playlist just when you want a dose of inspiration!

Sara Colquhoun joins us with a dynamic Reformer workout using the Jump Board to strengthen...

Still need some inspiration? Let Courtney Miller build the heat to work strong with the lower body, then utilize that heat to open up the hips and feel yourself lengthen out.

Courtney Miller teaches new variations on the Jump Board that really work the lower body.

Jan 19, 2016