About This Playlist

Description

Get ready to sweat and challenge your ability to have some fun! If you're trying to boost your cardio and create a little bounce in your life, add one of these classes to your weekly schedule for the next 6 weeks. If you want a lot of bounce in your life, add two classes per week for three weeks. Be sure to start with Jump Board basics on day one and follow along from there!

Suitable For

Those with Pilates experience that want to sweat!