Member Playlists

Foam Roller

About This Playlist

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Liam S
Creator
Everyone
This playlist is public

Playlist Videos

Ruth Alpert teaches a restorative Mat class for those who have been spending too much time...

May 29, 2014
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Restorative Mat
Ruth Alpert
Beginner
60 min
Core Dynamics® Pilates
Mat
Rael Isacowitz teaches a Foam Roller workout at the BASI Pilates Studio.

Jun 06, 2013
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Foam Roller Basics
Rael Isacowitz
Beginner
15 min
BASI Pilates®
Mat
Rebekah considers the Roller and a tennis ball her "best friend" when it comes to keeping ...

Oct 30, 2011
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Foam Roller Release
Rebekah Rotstein
Beginner
60 min
Kane School
Mat
Feet, Feedback, Connections, Mindful

May 23, 2017
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Tension Release Mat
Debora Kolwey
Intermediate
45 min
The Pilates Center
Mat
Asymmetry, Balance, Stability, Deep

May 30, 2017
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Foam Roller Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
You will stand tall and walk tall after taking this Mat workout with Tash Barnard.

May 23, 2016
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Stand Tall Mat
Tash Barnard
Advanced
45 min
BASI Pilates®
Mat
Feel the release of your body in this Foam Roller workout with Tash Barnard.

Jun 01, 2016
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Foam Roller Release
Tash Barnard
Beginner
35 min
BASI Pilates®
Mat
Create more movement in your body with the release work in Natasja Barnard's Foam Roller W...

Jul 25, 2013
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Foam Roller Release
Tash Barnard
Advanced
55 min
BASI Pilates®
Mat
Michael King uses the Foam Roller to work on pelvic placement while challenging your balan...

Jan 11, 2016
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Fluid Mat Progressions
Michael King
Advanced
45 min
Michael King Pilates
Mat
Happy Halloween!

Oct 31, 2012
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Halloween Mat
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Mat
Sharon Gallagher-Rivera is back and she's ready to test your balance!

Aug 20, 2014
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Foam Roller Stability
Sharon G.
Intermediate
55 min
Pilates Education Lab
Mat
Building upon his previous Foam Roller Workout, Rael Isacowitz invites you to "feel the en...

Sep 19, 2015
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Energizing Foam Roller
Rael Isacowitz
Intermediate
35 min
BASI Pilates®
Mat

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