Sign up for a 15-day free trial to watch this playlist.

The Teacher's Corner


Neck and Shoulder Awareness

This playlist includes tutorials and classes that will work on the placement of your neck and shoulders so you find proper alignment while you are moving through every exercise.

Related Articles

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin