Streaming Pilates classes for a strong, flexible, and pain-free back
25 min with Tom McCook
Decompressing, Lengthening, Full-Body, Intelligent, Connections
$18 / mo after trial. Cancel any time.
Begin a healthy Pilates habit for overall health and wellness with a challenge you can do at home.
7 Playlists with 36 Videos
Tips, topics and classes to protect and strengthen your back.
Our 195+ teachers represent over 40 schools of Pilates. Be sure to participate in the forums and let us know how your practice is progressing!
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