What are the Benefits of Pilates?

Explore the core principles and transformative benefits of Pilates - from the physical impact on fitness and health, to holistic healing for body and mind.

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$22 + tax per month after trial. Cancel easily online anytime.

What are the Benefits of Pilates?

Explore the core principles and transformative benefits of Pilates - from the physical impact on fitness and health, to holistic healing for body and mind.

Start Free 15-Day Trial

$22 + tax per month after trial. Cancel easily online anytime.

What is Pilates?

Pilates is a system of exercise created by Joseph Pilates that is designed to increase strength, flexibility, and balance. When movement is connected to the foundational Pilates principles like breath, centering, focus, and flow, you will feel anchored in your practice both physically and mentally. As as result, you will notice the change in your other types of workouts and movements, and in your daily life.

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Preview Some of Our Workouts

The Largest Library and Greatest Variety of Pilates Classes

Pilates for Mobility

100+ Classes

Pilates for Strength

800+ Workouts

Spine Safe Classes

50+ Classes

Pilates for Balance

300+ Classes

Foam Roller Workouts

115+ Classes

Magic Circle Workouts

160+ Classes

What Our Members Are Saying About Our Classes

"LOVED the challenge and feeling worked (but good) at the end."

- Pilates Anytime Member

"My body felt tense before I took this class and after I felt so much calmer mentally, physically, & my body relaxed."

- Pilates Anytime Member

"Recuperating from a medical procedure and getting back into things. This was perfect."

- Pilates Anytime Member

Discover the Benefits of Pilates with Pilates Anytime

Beginner's Guide to Pilates

Pilates can be practiced on a Mat using your own body (or small props), or on specialized Pilates Apparatus or Pilates machines (the Pilates Reformer is the most common). Part of the beauty of the method is that it can be modified to fit the needs and abilities of each individual. To really know the power of Pilates, dive in with us!