Intermediate-Level Online Pilates Classes

Learn from the Industry's Best Pilates Teachers

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Featured Intermediate-Level Classes

Intermediate Mat and equipment classes to progress your Pilates practice.

34 Mat Exercises with Benjamin Degenhardt

Benjamin Degenhardt breaks down all 34 exercises from the original sequence outlined by Return to Life, written by Joseph Pilates. Because there are so many variations of these exercises, this will help you understand the work deeper in your body so you will know how to make adjustments for yourself.

Featured Programs and Challenges

Curated Playlists and Challenges to move you and inspire your Pilates practice.

Meet Some of Your Teachers

More than 120 teachers representing over 40 schools of Pilates.

Amy Havens Image

Amy Havens

Brent Anderson Image

Brent Anderson

Cara Reeser Image

Cara Reeser

Meredith Rogers Image

Meredith Rogers

Tom McCook Image

Tom McCook

Sherri Betz Image

Sherri Betz

Your Online Pilates Resource

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