Online Mat Pilates Classes

Mat Classes Designed for All Levels on Your Schedule

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Featured Mat Classes

Over 1,500 Mat Pilates videos to begin and progress your at-home Pilates practice. Let's begin!

34 Mat Exercises with Benjamin Degenhardt

Benjamin Degenhardt breaks down all 34 exercises from the original sequence outlined by Return to Life, written by Joseph Pilates. Because there are so many variations of these exercises, this will help you understand the work deeper in your body so you will know how to make adjustments for yourself.

Featured Programs and Challenges

Follow a Program or choose a Challenge to jumpstart your home Pilates practice.

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