Learn About This Challenge
This 10-Day Pilates Challenge is designed to help you discover, or rediscover, Pilates. Each day, Kristi Cooper builds on the lessons from the previous class. You will feel supported, grounded, and more alive.
Featured Challenge Classes
Breath and Endurance
30 min with Amy Havens
Breathing, Space, Mobility, Expansion
Sign Up To Watch$18 / mo after trial. Cancel any time.
20 Minute Abs
25 min with Amy Havens
Abdominals, Control, Variations, Strengthening
Sign Up To Watch$18 / mo after trial. Cancel any time.
Strength and Stability
30 min with Amy Havens
Strength, Stability, Gravity, Resistance
Sign Up To Watch$18 / mo after trial. Cancel any time.
Lower Body Blast
30 min with Amy Havens
Legs, Glutes, Balance, Sculpting
Sign Up To Watch$18 / mo after trial. Cancel any time.
Find More Challenges
Unravel Your Body Challenge
12 Videos
Use different tools as you journey through each part of your body to release the built-up tension.
Sign Up To Watch$18 / mo after trial. Cancel any time.
Your Online Pilates Resource
Watch Anywhere
Computer
Tablet
Phone
Roku
Chromecast
Apple TV
- Unlimited access to over 3,000 videos. No ads.
- New videos weekly.
- 15-day free trial.
- $18 per month after free trial.
- Cancel online anytime.
You will not be charged during your free trial.
