190 videos, 13 programs found for:

Videos

Active Recovery, Props, Athletic, Strongly Therapeutic
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Active Recovery for Athletes
Karen Sanzo
Beginner
25 min
Pilates Unlimited
Mat
Work through the spirals in your body with this Mat workout with Michael Fritzke and Ton Voogt.
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Spiraldynamik® Flow
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Find freedom of movement in your body with this Mat workout with Madeline Black.
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Centering Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Experience the evolution of movement with Michael Fritzke and Ton Voogt in Spiraldynamik®, which is a way to see the human body.
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Spiraldynamik® Principles
Michael F. & Ton V.
Beginner
45 min
Michael and Ton Pilates
Mat
If you are feeling tired but still want to move your body, then you should try this restorative Cadillac workout by Ruth Alpert.
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Restorative Cadillac
Ruth Alpert
Intermediate
35 min
Core Dynamics® Pilates
Cadillac
Create buoyancy in your body with this restorative Mat workout with Lisa Hubbard.
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Restorative Mat
Lisa Hubbard
Beginner
30 min
BASI Pilates®
Mat
Flush out the toxins in your body with this Restorative Mat workout with Tracey Mallett.
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Restorative Foam Roller
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
In this Mat workout, Tom McCook incorporates some of the Franklin Method® so that you can go into a feeling state.
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Franklin Method®-Fused Mat
Tom McCook
Beginner
55 min
Balanced Body
Mat
Feel what is going on in your body with this Oov Mat workout with Daniel Vladeta.
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Oov Motor Control
Daniel Vladeta
Beginner
35 min
Polestar Pilates®
Mat
You'll find a lovely balance of restorative movement and strengthening exercises in this Reformer workout with Michele Larsson.
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Restore and Strengthen
Michele Larsson
Intermediate
60 min
Core Dynamics® Pilates
Reformer
Ruth Alpert teaches a restorative Mat class for those who have been spending too much time...
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Restorative Mat
Ruth Alpert
Beginner
60 min
Core Dynamics® Pilates
Mat
Madeline Black leads a restorative yet effective full-body Mat Workout.
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Restorative Full-Body Mat
Madeline Black
Intermediate
40 min
Madeline Black Pilates
Mat
Debora Kolwey teaches a relaxing, meditative, and restorative Mat class.
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Restorative Mat Flow
Debora Kolwey
Beginner
35 min
The Pilates Center
Mat
What an honor it is to welcome Distinguished Instructor Elizabeth Larkam to Pilates Anytim...
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Innovative Pilates Arc
Elizabeth Larkam
Intermediate
65 min
Elizabeth Larkam Pilates
Mat
Work out the kinks with Meredith in this Level 1/2 Foam Roller class. Challenge your balan...
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Foam Roller Release
Meredith Rogers
Beginner
25 min
BASI Pilates®
Mat
Brent Anderson teaches a Reformer workout designed for the individual with mechanical low ...
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Reformer for Low Back Pain
Brent Anderson
Beginner
35 min
Polestar Pilates®
Reformer
Risa Sheppard teaches a basic class geared toward the baby boomers. "The #1 complaint of ...
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Mat for Baby Boomers
Risa Sheppard
Beginner
45 min
Sheppard Method
Mat
Distinguished instructor and founder of The Sheppard Method, Risa Sheppard joins Pilates A...
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Mat for Baby Boomers
Risa Sheppard
Beginner
45 min
Sheppard Method
Mat
Join Sarah Bertucelli for this basic Mat class at a deliberate pace. The choreography is s...
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Basic Mat Strengthening
Sarah Bertucelli
Beginner
50 min
BASI Pilates®
Mat
Rebekah considers the Roller and a tennis ball her "best friend" when it comes to keeping ...
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Foam Roller Release
Rebekah Rotstein
Beginner
60 min
Kane School
Mat
Seeing as it was often said, "Your equipment is like your dance partner, you work with it....
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Reformer Stretch
Amy Havens
Beginner
25 min
Pilates Conservatory®
Reformer
Madeline takes us through a sophisticated Footwork class using simple tools for assistance...
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Therapeutic Footwork
Madeline Black
Beginner
30 min
Madeline Black Pilates
Mat
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