184 videos, 5 programs found for:

Videos

In this Mat Workout taught by Meredith, you'll get a little stretch, a little strength, an...
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Energetic Mat Flow
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
This class taught by distinguished instructor Michele Larsson plays with two notions of co...
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Play with Control
Michele Larsson
Intermediate
55 min
Core Dynamics® Pilates
Mat
Georgia starts with a light warm-up utilizing the Reformer before she heads into some foot...
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Quick Reformer Flow
Georgia Burns
Intermediate
30 min
Body Harmonics Pilates
Reformer
This 20-minute class is designed to create a sense of freedom and openness throughout the ...
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Restorative Mat
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Explore exciting spiral movements with Rebekah's Cadillac class, integrating PNF patterns ...
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Cadillac Spiral Patterns
Rebekah Rotstein
Intermediate
35 min
Kane School
Cadillac
Elongate your body! Courtney Miller has designed a group of exercises that will open up yo...
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Elongating Reformer
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer
This Franklin Method inspired warm up was taken from Tom's Mat Class ID 678 to be done on ...
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Franklin Method Mat
Tom McCook
Beginner
20 min
Balanced Body
Mat
Work out the kinks with Meredith in this Level 1/2 Foam Roller class. Challenge your balan...
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Foam Roller Release
Meredith Rogers
Beginner
25 min
BASI Pilates®
Mat
En Esta Clase Veronica realiza ana seire complata de estirimientos sobre el Reformer con ...
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Reformer en Español
Veronica Ponieman
Beginner
45 min
Michael King Pilates
Reformer
This class was designed by visiting instructor Melissa Connolly to help lubricate your joi...
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Mat to Feel Awake
Melissa Connolly
Beginner
45 min
Julian Littleford Pilates
Mat
Seeing as it was often said, "Your equipment is like your dance partner, you work with it....
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Reformer Stretch
Amy Havens
Beginner
25 min
Pilates Conservatory®
Reformer
Distinguished instructor Kathy Corey takes some of the traditional Mat work exercises and ...
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Mat on the Spine Corrector
Kathy Corey
Advanced
55 min
Kathy Corey Pilates
Spine Corrector
A Spine Corrector class has never felt so good. Distinguished instructor Michael King teac...
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Fluid Spine Corrector
Michael King
Intermediate
30 min
Michael King Pilates
Spine Corrector
This is a 10-minute stretching class with a deep stretch for the quadriceps, hip flexors, ...
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Additional Stretching
Amy Havens
Beginner
10 min
Pilates Conservatory®
Mat
Meredith offers a short class utilizing a Foam Roller to help ease tension in several area...
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Additional Stretching
Meredith Rogers
Beginner
15 min
BASI Pilates®
Mat
This is a 20-minute class you can add to the end of another class if you want a little mor...
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Additional Stretching
Meredith Rogers
Beginner
20 min
BASI Pilates®
Mat
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