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Adrianne Crawford

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Carrie Macy Samper

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

200 videos, 2 programs found for:

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Breathing

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Videos

A traditional Reformer workout that moves at a deliberate pace to encourage centering and breath.

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Traditional Reformer Flow

Pilates Conservatory®

Let your breath move you in this Fletcher Pilates Wunda Chair workout with Kyria Sabin.

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Fletcher Pilates Wunda Chair

Fletcher Pilates®

Focus on the power of the mind in this fundamental Mat workout with Cathleen Murakami.

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Power of the Mind

Cathleen Murakami

Synergy Systems®

In Aston Kinetics, Judith Aston encourages you to become more aware of what is happening in your body so you can learn how to organize it.

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Aston Kinetics

Find inspiration in your movement with this Reformer workout by Diane Diefenderfer.

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Creating Beautiful Movement

Diane Diefenderfer

Studio du Corps

Set your shoulders up for success in this fun Mat workout with Jonathan Oldham.

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Successful Shoulders

Jonathan Oldham

Fletcher Pilates®

Find substance without strain in this Wunda Chair workout with Jonathan Oldham.

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Wunda Chair Exploration

Jonathan Oldham

Fletcher Pilates®

Explore your fascial body in this whole body Mat workout with Wendy LeBlanc-Arbuckle.

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Explore your Fascial Body

3Core Connections®

Jenna Zaffino offers a few explorations of the movement of the breathing "apparatus"

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Suitable for all

Fletcher Pilates®

Explore articulation and breath in this Tower workout with Jenna Zaffino.

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Articulation Exploration

Fletcher Pilates®

Get ready to mobilize and articulate your spine with Ken Gilbert!

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Articulate your Spine

Fletcher Pilates®

Spine Corrector

You're in for a treat with this Mat workout with Jenna Zaffino

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Fletcher-Inspired Circle

Fletcher Pilates®

Kyria Sabin teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle.

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Lateral and Posterior Breath

Suitable for all

Fletcher Pilates®

Grab a Spine Corrector and get ready to flow in this class with Kyria Sabin!

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Spine Corrector Flow

Fletcher Pilates®

Spine Corrector

Kyria Sabin and recent graduates of a comprehensive Fletcher Pilates® training program bring you this special Mat workout performance.

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Fletcher Pilates® Mat

Fletcher Pilates®

This mindful Mat workout, with Christi Idavoy, is a great start to the day.

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Mindful Mat Flow

Polestar Pilates®

Energize yourself with this fundamental Mat workout by Jillian Hessel.

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Energizing Mat

Jillian Hessel Pilates

Join Ron Fletcher in a Reformer workout that he taught in a series of videos he made with Kathy Corey.

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Fletcher Reformer

Pilates History

Enjoy the unique opportunity to open up your chest and shoulders in this Spine Corrector workout taught by first generation teacher Ron Fletcher.

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Fletcher Spine Corrector

Pilates History

Spine Corrector

Ron Fletcher's Floorwork class is a celebration of body and movement.

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Fletcher Floorwork

Pilates History

This tutorial from Ruth Alpert will educate you on the difference between belly breathing and rib cage breathing.

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Breathing Tutorial

Suitable for all

Core Dynamics® Pilates

Diane Diefenderfer joins Pilates Anytime with a Mat workout that focuses on centering, breathing, and awareness.

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Centering Mat Flow

Diane Diefenderfer

Studio du Corps

Madeline Black teaches an informative tutorial on how to use props to assist your body while practicing breathing.

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Props to Assist Breathing

Madeline Black Pilates

Brent Anderson teaches a Mat workout focused on using the breath to find free space in the body.

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Breath-Focused Mat

Polestar Pilates®

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