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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

221 videos found for:

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Magic Circle

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Videos

This Level 2 Reformer class focuses on flow while incorporating a unique Long Box warm-up,...

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Flowing Reformer Variations

This class is a follow-up to the 20-minute Foam Roller and Magic Circle class that mainly ...

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Foam Roller and Magic Circle

Pilates Conservatory®

This 20-minute class will challenge your balance and coordination as well as provide you w...

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Balance and Coordination

Pilates Conservatory®

Rebekah Rotstein of Incorporating Movement offers our first Pilates Anytime class speciall...

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Osteoporosis Safe Mat

Rebekah Rotstein

Weight-bearing Class - Rebekah Rotstein continues her "Osteoporosis-safe Class" with a bri...

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Osteoporosis Weight Bearing

Rebekah Rotstein

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