236 videos, 5 programs found for:

Videos

Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.
Thumbnail image
Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Deborah Lessen joins Pilates Anytime with a Mat class that starts out very gently yet offers some depth of challenge as the class progresses.
Thumbnail image
Gentle and Deep Mat
Deborah Lessen
Beginner
30 min
Deborah Lessen Pilates
Mat
This is the second class in a 3 part postnatal series that Monica is offering Pilates Anytime.
Thumbnail image
Postnatal Strengthening Mat
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
Monica teaches a postnatal mat class for the mother 6 weeks or more postpartum.
Thumbnail image
Postnatal Reconnect to Mat
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
Monica teaches a Basic Mat class that includes a lot of great leg work.
Thumbnail image
Basic Magic Circle Mat
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
Niedra offers up some tips for those who have had trouble with the Roll up or Roll back. ...
Thumbnail image
Roll Up Assistance
Niedra Gabriel
Suitable for all
3 min
The Pilates Guild
Mat
What's the difference between and arch and a curl?
Thumbnail image
Arches and Curls
Pat Guyton
Intermediate
10 min
Pilates Conservatory®
Reformer w/Box
Karen teaches Jo her first Cadillac lesson.
Thumbnail image
First Time Session
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Cadillac
Karen Sanzo teaches Jo Landis Shields her first Reformer class.
Thumbnail image
First Time Session
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Reformer w/Box
Workshop $99
This workshop addresses the thoughtfulness of movement and how thinking differently can and does affect change.
Thumbnail image
Pilates! More Than Exercise®
Karen Sanzo
Intermediate
2 hr 20 min
Pilates Unlimited
Mat
You could call this class "Mat Revelations" for the discovery process that Michael and Ton offer as they guide you through the hour.
Thumbnail image
Mat Revelations
Michael F. & Ton V.
Beginner
60 min
Michael and Ton Pilates
Mat
Amy intersperses the Foam Roller and Magic Circle into key places in class to help build a...
Thumbnail image
Foam Roller and Magic Circle
Amy Havens
Beginner
60 min
Pilates Conservatory®
Mat
Erika Quest joins Pilates Anytime with this level 1/2 Mat class utilizing the BOSU® Traine...
Thumbnail image
BOSU® Mat Fusion
Erika Quest
Beginner
30 min
Balanced Body
Mat
Karen Sanzo is back with another 30-minute (33 to be exact) Mat class focusing on the basi...
Thumbnail image
Mat Basics
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
This class is for everyone! Whether you are a student new to Pilates or wish to visit the ...
Thumbnail image
Reformer Fundamentals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
A fundamental workout that takes less than 30 minutes to do and will show you that you can...
Thumbnail image
Fundamental Mat
Karen Sanzo
Beginner
25 min
Pilates Unlimited
Mat
also known as Single Leg CirclesMuscle Focus: Abdominals. Objective: Pelvic stabilization...
Thumbnail image
One Leg Circle
Amy Havens
Intermediate
3 min
Pilates Conservatory®
Mat
Madeline takes us through a sophisticated Footwork class using simple tools for assistance...
Thumbnail image
Therapeutic Footwork
Madeline Black
Beginner
30 min
Madeline Black Pilates
Mat
Rebekah Rotstein offers a calming, steady-paced Mat class introducing fundamentals of Pila...
Thumbnail image
Mat - The Basics
Rebekah Rotstein
Beginner
45 min
Kane School
Mat
This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...
Thumbnail image
Simple Wunda Chair
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
217-236 of 236