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Adrianne Crawford

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Gil Hedley

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Ilaria Cavagna

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Lesley Logan

Lesley Powell

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Lolita San Miguel

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Melissa Connolly

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Michael Fritzke

Michael King

Michele Larsson

Misty Lynne Cauthen

Monica Wilson

Moses Urbano

Mychele Sims

Myriam Kane

Nagi Takahashi

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Nora St. John

Norris Tomlinson

Pat Guyton

Paul Weiler

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Phillip Beach

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Rachel Taylor Segel

Rael Isacowitz

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Rebekah Rotstein

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Zayna Gold

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Body Harmonics Pilates

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Kane School

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Lolita San Miguel Pilates

Madeline Black Pilates

Michael King Pilates

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

88 videos, 1 program found for:

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Pregnancy

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Videos

Amy offers a very thorough yet gentle prenatal session. With clear instruction and detail...

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Gentle Prenatal Cadillac

Pilates Conservatory®

This is Leah's second Postnatal Pilates Mat class for Pilates Anytime. This class is a pro...

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Postnatal Mat Reintroduction

Prenatal specialist Amy Cady teaches a class suitable for all trimesters of pregnancy. Usi...

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Prenatal Exo Chair Flow

Center for Women's Fitness

This class is designed for women that are 0-3 months postpartum. The first 1:30 minutes is...

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Postnatal Healing Mat

Congratulations on your new baby! It can be a challenge to get back into shape post-pregna...

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Postnatal Mat Flow

Melissa Connolly

Julian Littleford Pilates

This class provides creative modifications to create safe abdominal work and challenging a...

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Safe Prenatal Wunda Chair

Leah Stewart returns to Pilates Anytime with the fourth and final set of classes in the fo...

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Full-Body Prenatal Reformer

Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

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Prenatal Fitness Ball Flow

Leah Stewart returns to Pilates Anytime with the third set of classes in a four-part prena...

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Prenatal Theraband Flow

Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

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Prenatal Full-Body Mat

Foundation ExerciseMuscle Focus: Abdominals Objective: Strengthen Abdominals

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Prenatal Modified Chest Lift

Foundation ExerciseMuscle Focus:Back Extensors Objective: Strengthen Back Extensors

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Prenatal Modified Swimming

Leah Stewart shows us how the swan can be modified for women who are unable to lie prone d...

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Prenatal Back Extension

Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

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Prenatal Mat Flow

This class is designed for the Pregnant student wanting to find some comfort within her ev...

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Prenatal Stretch

Leah Stewart talks about Diastasis Recti; a common occurrence in pregnant women. She wil...

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Diastasis Recti Information

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