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Adrianne Crawford

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

494 videos, 13 programs found for:

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Videos

Beginner, Pilates for Men, Technique, Traditional

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Becoming Self-Reliant

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Create a powerful upper back as Rachel guides you through precision and proper placement of your shoulder girdle in this Mat practice.

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Shoulder Girdle Carriage

Rachel Taylor Segel

The Pilates Center

Beginner, Pilates for Men, Technique, Traditional

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Adding New Challenges

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Beginner, Pilates for Men, Technique, Traditional

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Developing Proprioception

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Beginner, Pilates for Men, Technique, Traditional

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Opening the Hips

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Mat, Technique, Intermediate, Precision, Pelvic Placement

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Pelvic Precision

Rachel Taylor Segel

The Pilates Center

Beginner, Pilates for Men, Technique, Traditional

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Building Up to Breathing

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Mat, Intermediate, Cueing, Anatomy

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Balancing The Spine

Rachel Taylor Segel

The Pilates Center

Beginners, Pilates for Men, Basics, Traditional, Technique

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Building Trust

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Beginner, Basics, Pilates for Men, Technique, Traditional

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Progressing Forward

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Beginner, Basics, Pilates for Men, Technique, Traditional

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Incorporating Breath

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Beginner, Basics, Traditional, Technique, Pilates for Men

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Adding New Props

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Beginner, Basics, Pilates for Men, Technique, Pilates for Men

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Picking Up the Pace

Kathryn Ross-Nash

Romana's Pilates®

Mixed Equipment

Mat, Technique, Flow

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Danica Kalemdaroglu

The Pilates Center

Boomerang, Building, Creativity, Flow

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Breaking Down & Building Up

Pilates Conservatory®

Basics, Technique, Fundamentals, Simplicity

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Back to Basics

Meredith Rogers

Tendon Stretch, Breakdown, Exercise, Technique

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Tendon Stretch

Meredith Rogers

Detailed, Technique, Pilates Teachers, BASI Pilates®

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Detailed Reformer Connection

Meredith Rogers

Down Stretch, Technique, Breakdown, Exercise, Reformer

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Down Stretch

Meredith Rogers

Technique, Strength, Connections, Muscle Memory, Traditional

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Strength Building Mat

Romana's Pilates®

Pilates Teacher, Connections, Elongation, Choreography

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Finding Deeper Connections

Meredith Rogers

Mixed Equipment

Stomach Massage, Technique, Breakdown, Exercise, Reformer

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Stomach Massage Series

Meredith Rogers

Technique, Shoulders, Placement, Traditional

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Be Present Mat

Romana's Pilates®

Beginner, Basics, Technique, Awareness, Connection

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Showing 73-96 of 494

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