942 videos, 21 programs found for:

Videos

Your thighs will want to thank you after watching this tutorial on the Knee Stretch with Diane Severino!
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Knee Stretches
Diane Severino
Suitable for all
10 min
Fletcher Pilates®
Reformer w/Box
Learn where you should initiate your movements in the Standing Roll Down with Diane Severino.
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Standing Roll Down
Diane Severino
Suitable for all
5 min
Fletcher Pilates®
Reformer w/Box
You will put together the puzzle pieces that are required for Overhead in this tutorial with Clare Dunphy.
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Getting Hips Overhead
Clare Dunphy
Suitable for all
25 min
Romana's Pilates®
Mixed Equipment
Change how you initiate the movements in Chest Expansion with Judith Aston.
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Chest Expanison
Judith Aston
Suitable for all
15 min
Non Pilates
Mixed Equipment
Workshop $49
MeJo Wiggin takes a beginner student through a session showing how to use each piece of apparatus to help bring her client's body into a better state.
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The Beginner System
MeJo Wiggin
Suitable for all
70 min
Romana's Pilates®
Mixed Equipment
Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.
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Centered
Madeline Black
Suitable for all
100 min
Madeline Black Pilates
Mixed Equipment
See the how the full Pilates System works in this Mixed Equipment workout with Junghee Won.
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Full System Session
Junghee Won Ph.D.
Intermediate
65 min
Romana's Pilates®
Mixed Equipment
Workshop $99
Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.
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Fascia-Focused Pilates
Elizabeth L. & Tom M.
Suitable for all
115 min
Elizabeth Larkam Pilates
Mixed Equipment
Find stability and balance in this Mixed Equipment workout with Madeline Black.
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Connecting to the Upper Back
Madeline Black
Beginner
70 min
Madeline Black Pilates
Mixed Equipment
Workshop $99
Join Mariska Breland in this workshop exploring our historical understanding of balance – ...
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Balance Workshop
Mariska Breland
Suitable for all
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
Find your relationship to gravity in the Teaser with Wendy LeBlanc-Arbuckle.
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Teaser
Wendy L.
Suitable for all
10 min
3Core Connections®
Reformer w/Box
Get a deeper look at the function of the Psoas with Ruth Alpert.
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The Psoas
Ruth Alpert
Suitable for all
25 min
Core Dynamics® Pilates
Mixed Equipment
Create more awareness in your upper body in this shoulder tutorial with Pat Guyton.
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Shoulder Exercises
Pat Guyton
Suitable for all
30 min
Pilates Conservatory®
Reformer w/Box
There's nothing like a Jump Board to make a quick workout a strong workout. Meredith Roge...
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Strong Jump Board
Meredith Rogers
Advanced
40 min
BASI Pilates®
Reformer w/Box
Niedra Gabriel shows us that healthy bodies can start Pilates at any age!
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Healthy at Any Age
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Reformer w/Box
Workshop $99
Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.
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The First Time Client
Alycea Ungaro
Suitable for all
115 min
Romana's Pilates®
Mixed Equipment
Workshop $99
The Pilates repertoire offers movements in all directions, ranges of motion, and combinati...
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Pilates in 3D
Rael Isacowitz
Suitable for all
90 min
BASI Pilates®
Mixed Equipment
Workshop $69
Michele Larsson teaches you how to accommodate more people into each hour at your studio in order to maximize your earning potential.
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Maximize Your Studio
Michele Larsson
Suitable for all
110 min
Core Dynamics® Pilates
Mixed Equipment
Anthony Lett teaches another wonderful stretch class, this time for Golfers.
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Stretches for Golf
Anthony Lett
Beginner
40 min
Innovations in Pilates
Mixed Equipment
Anthony Lett is back with a Stretch class designed for Tennis players.
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Stretches for Tennis
Anthony Lett
Beginner
45 min
Innovations in Pilates
Mixed Equipment
Workshop $99
Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” clients.
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Achieving The Athletic Edge
Rael Isacowitz
Suitable for all
2 hr 10 min
BASI Pilates®
Mixed Equipment
Workshop $99
The Truth about Abdominal Exercises for Pre and Post Pregnancy: Minimize the uncertainty w...
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Pre and Postnatal Pilates
Leah Stewart
Suitable for all
2 hrs 25 min
BASI Pilates®
Mixed Equipment
In this mixed equipment class, Kristi tries to challenge guest and birthday girl Annie Max...
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Stabilizing Mixed Equipment
Kristi Cooper
Advanced
60 min
BASI Pilates®
Mixed Equipment
Go deep with the brilliance of Amy Taylor Alpers' cues. This intermediate to advanced work...
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Deepen your Practice
Amy Taylor Alpers
Advanced
70 min
The Pilates Center
Reformer w/Box
913-936 of 942