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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This quick EXO Chair class with Kristi Cooper is the perfect way to wake up your body and create energy quickly.

Mar 27, 2024
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20-Minute EXO Warm Up
Kristi Cooper
Intermediate
20 min
BASI Pilates®
EXO Chair
You will feel great after this flowing Reformer workout by Kristi Cooper.

Jul 10, 2023
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Feel-Good Reformer
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Kristi Cooper leads the way in this Mat flow where we utilize a Foam Roller to enhance awareness, balance, and breath.

Jan 25, 2024
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Balance Building Foam Roller
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Kristi Cooper guides you through a full body workout with a focus on opposition.

Jan 11, 2024
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Deep Opposition Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Get ready to move in this fun and flowy Reformer workout by Kristi Cooper and Meredith Rogers.

Aug 07, 2023
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Fun and Flowy Reformer
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Revisit the basics with this fun and detailed Reformer workout by Kristi Cooper and Meredith Rogers.

Jul 17, 2023
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Back to Basics Reformer
Kristi C. & Meredith R.
Beginner
40 min
BASI Pilates®
Reformer (No Box)
Join Kristi Cooper in an energizing 30-minute Pick Me Up Reformer class!

Jan 17, 2023
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Pick Me Up Reformer
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Reformer
You will get a little bit of everything in this short and sweet Reformer workout by Kristi Cooper.

Jul 24, 2023
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Short and Sweet Reformer
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
Move through a full-body workout alongside Meredith Rogers and Kristi Cooper!

Nov 22, 2022
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Fluid Full-Body Class
Kristi C. & Meredith R.
Intermediate
35 min
BASI Pilates®
Reformer
Join Kristi Cooper in this fun and breezy Mat class.

Dec 28, 2023
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Tactile Feedback Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
You will feel light and spacious after this refreshing Mat workout by Kristi Cooper.

Aug 17, 2023
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Light and Spacious Mat
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Kristi Cooper teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using.

Jun 01, 2023
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Springboard Tower
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Tower
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Beginner, Basics, Technique, Awareness, Connection

Mar 02, 2020
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Energize, Length, Heat, Full-Body

May 31, 2022
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Total Body Rise
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer
Let go of tension so you can move efficiently with this standing workout by Kristi Cooper.

Dec 19, 2023
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Standing Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
No Apparatus
You will find joy through movement with this short and sweet Mat workout by Kristi Cooper.

Jun 14, 2023
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
You will move, flow, and take up space with this detailed Mat workout by Kristi Cooper.

Dec 13, 2023
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Commit to Your Movements
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Creative, Stretch, Balance, Side Body

Jun 13, 2022
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Side Body Focused Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer
Safety, Homecoming, Connect, Move

Oct 22, 2020
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No-Frills Reformer
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Girl Time, Creative, Playful, Fun

Nov 18, 2019
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Play on the Reformer
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Reformer
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Join Meredith Rogers and Kristi Cooper for the first Girl Time workout on the EXO Chair.

Oct 25, 2023
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Girl Time EXO Chair
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
EXO Chair
Stability, Midline, Spine, Freedom

Jun 06, 2022
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Playful Full Body Flow
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
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