Latest Pilates Premium Workshops

Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

Oct 10, 2014

Dr. Brent Anderson addresses Lumbo-Pelvic pain while incorporating the Polestar Pilates Motto - a successful movement experience without pain.

Aug 08, 2014

Mind the Movement – Improving Neurological Conditions and Enhancing Performance

Jan 31, 2014

Shelly Power teaches you ways to use as much is necessary in your body to obtain efficient movement patterns.

Jan 17, 2014

The Pilates repertoire offers movements in all directions, ranges of motion, and combinati...

Dec 20, 2013

Madeline Black teaches how to create an effective exercise program for your clients with scoliosis.

Nov 15, 2013

Rael explores the specific form of certain movements and the impact of that form on everyday life and athletic activities.

Nov 08, 2013

In Pilates for Men: Bringing Back the Balance, Rael Isacowitz teaches concepts that are needed to teach men.

Jul 26, 2013

Join Cara Reeser in this Full Body Low Chair Workshop as she explores vertical, horizontal, and spiral lines.

Jun 07, 2013

This Mat-based workshop by Rael Isacowitz will develop the skills you need to counterbalance the effects of long hours spent in office.

Apr 30, 2013

Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” clients.

Apr 30, 2013

Jan 05, 2013