You were not kidding when you said this class was about endurance and strength. Fabulously challenging. I will do this one over and over. Thank you Julian Littleford but especially Melissa. You move beautifully.
Wow! Had not done this one in a while - still such a great challenge and went by so quickly. Those up and down sets of 10 really get your heart rate up! A sweaty one for sure. Thanks Melissa!