While I am not flexible enough for this class, I like Alexandra and her teaching style. Additionally, I don't mind the challenge of trying to adapt an exercise to my capabilities. I loved the standing/balancing work with the circle. Fortunately balance is not one of my shortcomings. I got a good workout, had fun, and feel much better. Note for people who do not roll up to standing very well... cross your feet as you start to come up to standing. It's about 50% easier that way. Thanks Again Alexandra:)