Wow! Loved this class! Carrie - I really appreciated the cueing and set up for 100's, that was an amazing way to really tap into the abs. I am definitely going to be using that one on my clients. Great build ups into the tougher exercises as well, I will definitely be repeating this class often.
I’ve just started to watch, and a que toes&bar that ingages the abs was something new ( delicious) for me, I’ve already used this cue on my clients :) Thank you !!!
I am loving this series! Love the Teaser progressions and that variation of Tendon Stretch 1 Leg was my most successful ever. Awesome cuing as stated above. Thank you!!
Tom C ~ Thank you for your feedback. Snapping while counting is common, especially for those with a dance background like Carrie. It helps to keep the rhythm and pacing during certain movements.