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High Intensity Workouts

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Short, Sweet, and Effective Classes

This playlist includes classes that are short, sweet, and guaranteed to make you sweat!

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Get ready for a short, sweet, and effective Reformer workout with Sarah Bertucelli!

Jan 15, 2017

Short and Sweet Reformer

You will get a short and sweet workout for your whole body in this Spine Corrector class by Sarah Bertucelli.

Jan 24, 2017

Short and Sweet Extension

Nuances, Variations, Exploration

Jun 08, 2017

Short and Sweet Reformer

Quick, Abdominals, Variations, Fun

Traditional, Quick, Transitions, Minimal Repetitions

Get ready to roll in this fun Mat workout with Benjamin Degenhardt!

Flow, Straightforward, Quick

Get ready to challenge your entire body in this flowing Mat workout with Deborah Harris.

Oct 29, 2016

Full-Body Challenge

"Change your energy, shift into high gear and utilize everything you've got." This class ...

Jul 10, 2012

Quick and Stimulating Mat

Utilize your energy while focusing on yourself in this 30 minute Reformer Class. Because t...

Drawing from the sentiments of Joseph Pilates writings, Pat Guyton addresses the natural t...

Sep 28, 2012

Short and Effective Mat

Pat Guyton

Intermediate

35 min

Pilates Conservatory®

Mat

Your Challenge should you decide to accept it: A "quickie" (shortened) 25 minute TRIADBALL™ Workout.

Michael and Ton Pilates

Mat

When you don't have time to do everything, Michael and Ton remind us that you "always have time to do... something!

Michael and Ton Pilates

Mat

Melissa Connolly returns with this fast pace Reformer workout that goes by in a flash.

Jan 21, 2013

Fast-Paced Reformer

Melissa Connolly

Advanced

25 min

Julian Littleford Pilates

Reformer w/Box

A level 2/3 class that will have us all worked out in 20 minutes!

Julian Littleford Pilates

Mat

By request, Niedra teaches an advanced mat class in under 20 minutes.

Feb 18, 2013

20-Minute Advanced Mat

Rebekah Rotstein is back with a very creative intermediate/advanced Mat workout.

May 22, 2013

Quick Spinal Articulation

Kristi teaches an accelerated Mat class that packs a full body workout into just 20 minutes!

Niedra Gabriel teaches an advanced Mat workout in 30 minutes.

Jan 29, 2014

Quick Advanced Mat

Jennifer Golden Zumann shares her tips to prepare your body for a workout when you don't have a lot of time.

May 02, 2014

Quick Total Body Mat

Replace your cup of coffee with this fast-paced and flowing Mat workout by Carrie Macy.

Aug 18, 2014

Advanced Mat Workout

If you don't have a lot of time, but want a great workout, then you will love this Reformer class by Jillian Hessel.

Sep 10, 2014

Quick Reformer Flow

Jillian Hessel

Intermediate

35 min

Jillian Hessel Pilates

Reformer w/Box

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High Intensity Workouts

Short, Sweet, and Effective Classes

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