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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
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Help prepare your body for a positive birthing experience in this Mat class by Claire Sparrow.

May 16, 2024
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Prenatal Pelvic Floor Mat
Claire Sparrow
Beginner
35 min
Polestar Pilates®
Mat
Pregnancy, Athletic, Upper Body

Jul 04, 2022
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Loaded Flexion Free Circuit
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer
Empower yourself to feel strong and capable with this prenatal Reformer workout by Courtney Miller.

Aug 01, 2016
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Strong Prenatal Reformer
Courtney Miller
Intermediate
60 min
STOTT PILATES®
Reformer
Focus on inner strength and inner passion in this prenatal Reformer workout with Courtney Miller.

Apr 11, 2016
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Prenatal Inner Strength
Courtney Miller
Intermediate
65 min
STOTT PILATES®
Reformer
Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
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Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Focus on being open in this Reformer workout with Courtney Miller.

Apr 20, 2016
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Prenatal Functional Reformer
Courtney Miller
Intermediate
65 min
STOTT PILATES®
Reformer
Balance, Prenatal, Lower Body, Dynamic

Feb 09, 2022
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Lower Body Magic Circle
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Pelvic Floor, Prenatal, Effective, Strengthening

Jan 26, 2022
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Strengthen Your Pelvic Floor
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Find the balance within your body in this prenatal Mat workout with Courtney Miller.

Aug 08, 2016
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Prenatal Theraband Challenge
Courtney Miller
Intermediate
70 min
STOTT PILATES®
Mat
Get out of your head and into your body with this prenatal Reformer workout with Courtney Miller.

Jul 27, 2016
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Active Prenatal Reformer
Courtney Miller
Intermediate
50 min
STOTT PILATES®
Reformer (No Box)
You will feel accomplished, strong, and wonderful after Leah's Prenatal Reformer workout.

Sep 12, 2013
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Prenatal Reformer Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Reformer
Leah teaches a Prenatal Reformer workout with a lot of shoulder work and articulation. Sh...

Aug 12, 2013
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Prenatal Postural Support
Leah Stewart
Intermediate
45 min
BASI Pilates®
Reformer
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body

Mar 16, 2022
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All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
Restore, Prenatal, Fascia, Alignment

Feb 23, 2022
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Restorative Foam Roller
Wendy Foster
Beginner
25 min
Mamalates
Mat
Prenatal, Pelvis, Mobility, Strength, Third Trimester

Mar 30, 2017
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Prenatal Pelvic Mobility
Leah Stewart
Beginner
60 min
BASI Pilates®
Reformer (No Box)
Prenatal, Upper Body, Endurance, Mobility, Strength

Mar 20, 2017
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Prenatal Upper Body Strength
Leah Stewart
Beginner
60 min
BASI Pilates®
Reformer w/Box
Melissa Connolly is 24 weeks pregnant, and in this Reformer workout, she teaches the exercises that she has been doing for her own body.

Mar 14, 2015
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Energetic Prenatal Flow
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Reformer
In this Prenatal workout, Leah experiments with doing most of the workout lying on your si...

Aug 05, 2013
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Prenatal Side Lying Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
You will release tension in your body in this Prenatal Mat workout with Leah Stewart. Usi...

Aug 01, 2013
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Prenatal Tension Release
Leah Stewart
Beginner
30 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the fourth and final set of classes in the fo...

Nov 08, 2010
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Full-Body Prenatal Reformer
Leah Stewart
Intermediate
60 min
BASI Pilates®
Reformer
Feel supported and strong with this Postnatal class that addresses abdominal separation.

Sep 07, 2022
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Healing Rectus Diastasis
Wendy Foster
Beginner
20 min
Mamalates
Mat
Prenatal, Posture, Upper Body, Mobility, Explore

Jul 17, 2020
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Upper Body Strength and Flow
Leah Stewart
Beginner
50 min
BASI Pilates®
Mat
Postnatal, Flow, Modifications, Restorative, Strengthening, Gentle

Feb 11, 2019
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Back to Your Body
Carrie Macy Samper
Beginner
45 min
Equinox Pilates
Mixed Equipment
Postnatal, Restorative, Gentle, Modifications, Diastasis Recti

Feb 06, 2019
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Pick Up Some Pieces
Carrie Macy Samper
Beginner
30 min
Equinox Pilates
Mat
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