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Revisit Kyria Sabin's tutorial as she gives a brief history of the Fletcher Pilates Towelwork. more
Amy Havens gives a few suggestions of gifts for your Pilates instructor or a friend who really loves Pilates. more
Kara Rice is a Pilates Therapist who first tried Pilates to get ready for her wedding. After that, she decided to learn more about it and to share its benefits with others. more
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