Classes

Class 150: Adrianne Crawford - Mat Workout - Level 2/3 - 04/20/2010

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Romana's Pilates® Adrianne Crawford | April 20, 2010 | 30 min Accelerated Pace | Level 2/3
Apparatus: Mat | Props: (None)
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Mat Workout - Push yourself with this high intermediate/advanced class taught in the Classical style of Romana's Pilates. You are likely to get a bit sweaty with this one, so bring your energy and your towel as you practice Swan Dive, Boomerang, and Teaser 1, 2 and 3. (Filmed April 11, 2010)
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Comments on this Class
 a bit dull. very little rhythm.
2 years ago
I love it!
2 years ago
Very nice challenging class, in only 30 min I still feel like I burned a bit of calories. Thanks!
2 years ago
Thank you all for your comments!
2 years ago
Yes, a bit dull, but it fit the description of the class still.
2 years ago
like like like!!!!
2 years ago
Decent workout, but out of classical sequence. The teacher was not very good; couldn't keep track of what positions to be in. Low energy, but the tempo was good.
2 years ago
A good workout in 30 minutes. Nice tempo....I had a high heart rate afterwards, and that is what makes me feel like I got a good workout! Thanks.
2 years ago
I think Adrianne was very pleasant to listen to and I thought the pace was appropriate for a 2/3 class. Thanks!
2 years ago
I absolutely LOVED this workout! Great tempo and just the right challenge.
1 year ago
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