Class 179: Adrianne Crawford - Mat - Additional Back - Level 1 - 06/08/2010
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Romana's Pilates®
Adrianne Crawford
| June 08, 2010 | 5 min
Deliberate Pace
| Level 1
Mat - Additional Back - This is the classical Wall Series. A terrific way to wake up your back after a long day of sitting. Feel rejuvenated and energized in only 5 minutes! (Filmed May 30, 2010)
Apparatus:
Mat
|
Props:
Hand Weights
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DislikeMat - Additional Back - This is the classical Wall Series. A terrific way to wake up your back after a long day of sitting. Feel rejuvenated and energized in only 5 minutes! (Filmed May 30, 2010)
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