Class 203: Michael King - Mat Workout - Level 1/2 - 06/29/2010
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Michael King Pilates
Michael King | June 29, 2010 | 60 min
Moderate Pace |
Level 1/2
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Mat Workout - Pilates Anytime welcomes Master Teacher Michael King to the studio. Michael starts and finishes standing, working all the things in between that we need to help keep the spine long throughout the day. Michael artfully adds layers to the movement patterns allowing you to find the most beneficial point for you to maintain the integrity of the exercise. This is a class you will take over and over as he provides many options for you to cater the class to your needs on any given day. Enjoy class from this talented Master Teacher! (Filmed June 13, 2010)
Like
Dislike
Mat Workout - Pilates Anytime welcomes Master Teacher Michael King to the studio. Michael starts and finishes standing, working all the things in between that we need to help keep the spine long throughout the day. Michael artfully adds layers to the movement patterns allowing you to find the most beneficial point for you to maintain the integrity of the exercise. This is a class you will take over and over as he provides many options for you to cater the class to your needs on any given day. Enjoy class from this talented Master Teacher! (Filmed June 13, 2010)
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| BASI Pilates® | Mar 18, 2011 |
| #202: Mat Workout | |
| Kathy Corey | Moderate Pace |
| Level 2 | 50 min |
| Kathy Corey Pilates | Jun 29, 2010 |
Comments on this Class
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Carolyn Johnson This is a wonderful and challenging class! 1 year ago |
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Darina Caletkova Amazing class, detailed explanation, great example how basic is challenging & beautiful! 1 year ago |
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Ann Stallman That was just awesome!! I loved the way the movements were slowed down and added together. It created a more precise, flowing, and mentally challenging movement. AND don't forget more physically challenging!! 1 year ago |
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Helen Brown A great challenging class, thank you. 1 year ago |
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Janice Wilkins Oh my gosh !! I am like a kid in a candy store...this workout is beautiful ! I especially loved the add-on towards the end...so calming !! thank you !!! 1 year ago |
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Sherry Buccieri Outstanding cuing and analogies. Beautiful, slow, challenging movements. A reminder why we all love Pilates. 1 year ago |
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Amy Havens I agree Sherry! I was in class that day and was surprised at some of the beautiful simplicity, but yet how challenging that was. I love that! 1 year ago |
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Mindi Kessler Brilliant! 1 year ago |
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Raymond Harris A truly wonderful and flowing class. LOVED IT! Raymond Harris Syd Australia 1 year ago |
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Lisa Floe I loved how he build the class from the very basic positioning to support the advanced moves!! Great class! Thank you! 1 year ago |
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