Class 258: Adrianne Crawford - Cadillac Workout - Level 2 - 01/03/2011
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Romana's Pilates®
Adrianne Crawford | January 03, 2011 | 40 min
Moderate Pace |
Level 2
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Cadillac Workout - Workout with Adrianne as she demonstrates a full intermediate mat class with some introductory Cadillac exercises that introduce some simple yet challenging exercises for the intermediate or Advanced student. Some exercises include Leg Springs, Breathing and Push through bar with teaser. This class is meant as an introduction and not a full Cadillac series. May you feel good and move freely! (Filmed September 05, 2010)
Like
Dislike
Cadillac Workout - Workout with Adrianne as she demonstrates a full intermediate mat class with some introductory Cadillac exercises that introduce some simple yet challenging exercises for the intermediate or Advanced student. Some exercises include Leg Springs, Breathing and Push through bar with teaser. This class is meant as an introduction and not a full Cadillac series. May you feel good and move freely! (Filmed September 05, 2010)
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Comments on this Class
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Jayne Westendorp-Holland Loved it. The mat warm up was a little too fast paced for me but something to work towards. Loved having a Romana based cadillac workout. I had never used my trapeze before on my Cadillac. I would like to see more!!! THANK-YOU! Jayne 1 year ago |
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evemarie gascon Great class!! thank you for bringing the cadillac. I enjoy the explanation ,very clear look forward for more tower ! thank you again Adrianne 1 year ago |
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Terri van de Sande Very nice. Thanks for adding Cadillac! Since this class was mostly mat on the Cad and just a few exercises, it would be great to have classes themed, i.e.; "Arm spring work, push through bar work, standing work, rolldown bar work, etc. Thanks! 
1 year ago |
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Lorraine Bradshaw Good to see some Cadallic work. Would love to see more! 1 year ago |
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Kristi Cooper (Moderator) Good suggestions Terri, Thank you! We'll be adding more Cadillac soon 
1 year ago |
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Adrienne Chambers Thank you, great workout! 1 year ago |
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debbie kuban would like to see more cadillac and less mat work also waiting for tower classes 1 year ago |
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Teresa Praasterink Would love to have more Cadillac or Tower work!!!!! 1 year ago |
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Kristi Cooper (Moderator) We're working on it Teresa. I just filmed one Tuesday but we've got some great things in the line up that will be there first. Shouldn't be too long before we have more. 1 year ago |
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Brenda Schumacher Great class! Thanks! 1 year ago |
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