Class 335: Niedra Gabriel - Mat Workout - Level 1 - 12/18/2010
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Power Pilates®
Niedra Gabriel | December 18, 2010 | 60 min
Deliberate Pace |
Level 1
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Mat Workout - Niedra Gabriel joins Pilates Anytime with this level one class. Niedra comes to us with loads of energy and years of experience teaching in the classical style. She is clear, precise and very fun to learn from. Enjoy beginning your Pilates practice or reinvigorating your practice with Niedra in this thorough level one class.
(Filmed November 18, 2010)
Like
Dislike
Mat Workout - Niedra Gabriel joins Pilates Anytime with this level one class. Niedra comes to us with loads of energy and years of experience teaching in the classical style. She is clear, precise and very fun to learn from. Enjoy beginning your Pilates practice or reinvigorating your practice with Niedra in this thorough level one class.
(Filmed November 18, 2010)
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| BASI Pilates® | Dec 27, 2009 |
Comments on this Class
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Amani Williams Great class! Thanks for the review of the basics. Very well done, articulations helped me correct my positioning. Really Great class! Thank you :) 1 year ago |
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Niedra Gabriel Thank you Amani, Glad you enjoyed the class. I am very passionate about basics as all advanced professionals always go back to basics, which is why they are advanced. (No matter what the material is) Niedra 1 year ago |
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Ashley Hartwell AHH! I am new to the site and haven't done pilates in years! I can't believe how out of shape I was! Thanks for going over the basics nice and slow so my body could keep up! Perfect class!! 1 year ago |
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Tina Hanning Great class! Very easy to follow and nice pace. I haven't done pilates in a while, so this was a great refresher course. 1 year ago |
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Ms. Graham M. Brown I'm new to Pilates, and this class was a great way to start! Many thanks. 1 year ago |
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Niedra Gabriel Hi ther Ms Graham, I am glad you foudn teh calss helpful. We are going to create a 10 class series for brand new people to get going - so stay tuned and you may find yourself with some confidence under your belt very soon... warmly, Niedra 1 year ago |
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