Class 376: Layla Khashoggi - Pilates in The Car - Level 1/2 - 02/08/2011
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Madeline Black Pilates
Layla Khashoggi | February 08, 2011 | 20 min
Moderate Pace |
Level 1/2
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Pilates in The Car - The first in a series that PA brings to you demonstrating how you can integrate Pilates into your daily life outside of the studio. In part one of this series, Layla shows you how you can use your car as a Pilates Apparatus while stopped at a stop sign, or waiting to pick up your kids. This is the perfect occasion to use the PA mobile app. The next time you are stuck in traffic you may just enjoy it as unexpected time to workout!
Download PDF Booklet of the exercises that you can print out and take into the car with you. (Filmed January 22, 2011)
Like
Dislike
Pilates in The Car - The first in a series that PA brings to you demonstrating how you can integrate Pilates into your daily life outside of the studio. In part one of this series, Layla shows you how you can use your car as a Pilates Apparatus while stopped at a stop sign, or waiting to pick up your kids. This is the perfect occasion to use the PA mobile app. The next time you are stuck in traffic you may just enjoy it as unexpected time to workout!
Download PDF Booklet of the exercises that you can print out and take into the car with you. (Filmed January 22, 2011)
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Comments on this Class
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Elaine Ferguson What a great idea- Pilates in the car! Loved your class and I am going to try to remember your workout when I am in the car. 1 year ago |
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Lauren Metcalf Another perfect reminder that Pilates can and should be incorporated into our daily lives, eventually becoming part of our subconscious! Thank you! 1 year ago |
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Loretta Wang This class reminds everyone who enjoys Pilates workout - it's not only a workout, but a great help to everyone's lives. Thank you. 1 year ago |
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Layla Khashoggi Thanks ladies! High five to all of us who look for Joe's Mojo wherever we g  Elaine- The class was just taken down briefly for some final editing... it should be back up soon. We will also have a downloadable, printable booklet you can put together and keep in your car, as well as a link to enable the mobile version of PA on your phone 
1 year ago |
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Leslie Watts Can we download that beautiful car with the printable booklet? Thanks, that was fun. 1 year ago |
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Kristi Cooper (Moderator) Leslie Watts!! You are fun! Love to see you in the forums. Now if we could just see your profile picture Missing you here in Santa Barbara!
1 year ago |
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Shoshana Goldstein I shared this link to my facebook page for my Pilates studio, JoyMoves, in Austin,Texas Thanks!!! Shoshana 1 year ago |
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Jennifer Schultz That is fantastic!!!! Love this concept, can't wait to see the next one...Pilates Standing in Line? or Pilates in the Dr.'s Waiting Room? Possibilities are endless. Thank you! 1 year ago |
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Joni Nichols I've certainly used most of these exercises on planes as well! One memorable flight to Singapore I had my fellow travelers join me for an impromptu "class". Yesterday I shared these exercises with a woman just coming off pregnancy bedrest who needs to regain flexibiity and confidence in her body! Thanks for reminding us that Pilates is a way of life and not just a studio practice. 1 year ago |
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Layla Khashoggi Layla Khashoggi Shoshana- Many thanks for spreading the Pilates Anytime/Anywhere love. Jennifer- Much more is in the works already! Standing - yes. Seated - yes. Awareness-raising - yes. Fun - definitely! Lots more - yes. Joni- Hallelujah to ya... I'll be the one standing next to you in the galley of the plane doing roll downs and side bends! Thanks for passing these on to those who can benefit... which is pretty much every BODY. More to come, more to share 1 year ago |
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