Class 377: Adrianne Crawford - Mat Workout - Level 2/3 - 02/12/2011

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Romana's Pilates® Adrianne Crawford | February 12, 2011 | 30 min Moderate Pace | Level 2/3

Apparatus: Mat | Props: (None)


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Mat Workout - Join Adrianne for this medium to high paced class consisting of several advanced exercises such as Overhead, Jack Knife and Swan Dive. This class is sure to leave you energized and refreshed! (Filmed February 03, 2011)
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Comments on this Class

Kelly Doyle
Liked the excelerated pace with the advanced moves...great workout!
1 year ago

Julie Roegge
Thanks for a great class. Loved the push-up sequence!
1 year ago

Rochelle
Great accelerated intermediate workout.
1 year ago

avery james
This was an AWESOME class!!! I've never ended a class with push-ups before. Great stuff.
1 year ago

Jamie Sharpe
Great class Adrianne..especially when I am low on time!
1 year ago

Sommer Blohm
loved the dynamic pacing...really got me into my breath


11 mos ago

Sarah Nelson
Loved the pace of this class. Just what I needed after a long weekend!
11 mos ago

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