Class 438: Niedra Gabriel - Beginner Series #7 - Level 1 - 05/11/2011
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Power Pilates®
Niedra Gabriel | May 11, 2011 | 50 min
Deliberate Pace |
Level 1
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Beginner Series #7 - This is the seventh Beginner level class in a series of 10 that will be taught by Niedra Gabriel. The Beginner series is designed to lay an instrumental foundation for all your Pilates mat work. Join Niedra for each class and notice the improvement in your exercises as you progress through the series. (Filmed March 31, 2011)
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Beginner Series #7 - This is the seventh Beginner level class in a series of 10 that will be taught by Niedra Gabriel. The Beginner series is designed to lay an instrumental foundation for all your Pilates mat work. Join Niedra for each class and notice the improvement in your exercises as you progress through the series. (Filmed March 31, 2011)
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Comments on this Class
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Lena Guido I can't find classes 8,9 and10 out of the 10 class beginner series with Niedra. Are they posted on the website yet. Thanks 1 year ago |
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Kristi Cooper (Moderator) Hi Lena, No 8, 9 and 10 are not up yet. Niedra just finished this series. The next one (class 8) will be up in a few days. Thanks for your interest. 1 year ago |
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Allison Bragard Great class..Thank you Niedra! Can't wait for the next ones..and I hope you are doing an intermediate series afterwards!! 1 year ago |
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Erin Vey Best class so far in the series! 11 mos ago |
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pegggggy Great class!!! I had to turn up my volume all the way, and it was still a bit quiet - more so than the other classes. If you could make the base volume a little louder that would be great! 4 mos ago |
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