Class 471: Monica Wilson - Mat Workout - Level 2 - 06/27/2011
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Romana's Pilates®
Monica Wilson | June 27, 2011 | 50 min
Moderate Pace |
Level 2
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Mat Workout - "Squeeze the Juice out of each exercise." Monica sets the intention to focus on the goal of each exercise as a way to challenge yourself and improve your technique. Class is filled with motivating cues and detail throughout. (Filmed April 28, 2011)
Like
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Mat Workout - "Squeeze the Juice out of each exercise." Monica sets the intention to focus on the goal of each exercise as a way to challenge yourself and improve your technique. Class is filled with motivating cues and detail throughout. (Filmed April 28, 2011)
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Comments on this Class
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Elsabe de Wet Excellent class! Thx Monica! 10 mos ago |
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Justy Molinares good class................................... ...............i had a month without doing anything so i really felt the squeeze the juice:) 10 mos ago |
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Elayne Connery Trepel Enjoyable cueing. I am going to have my husband try this one. He can watch the male participant! 10 mos ago |
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Mary Henley Love this class, wonderful clarity and articulation on what the goals are and how to accomplish them 10 mos ago |
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Jeff R Thanks for the wonderful birthday present, Monica. Great class. Loved it. 10 mos ago |
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Monica Wilson So great to hear all the positive feedback! Thanks! 10 mos ago |
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