Class 472: Adrianne Crawford - Reformer Workout - Level 2/3 - 07/05/2011

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Romana's Pilates® Adrianne Crawford | July 05, 2011 | 50 min Moderate Pace| Level 2/3

Apparatus: Reformer | (No Props)



Reformer Workout - Join Adrianne for this level 2/3 Reformer workout that offers smooth transitions featuring exercises like Rowing, Tendon Stretch, Balance Control and Side Splits. This class is meant for the long time Intermediate client ready to transition into Advanced movement on the Reformer. (Filmed June 06, 2011)
Comments on this Video

Beautiful work!
2 years ago

I have lots of respect for the classical style but I found this one to be a bit dry. sorry.
2 years ago

Awesome!

2 years ago

Fantastic class...definitely needed a "spotter" on a few of the exercises. Your "student" is amazing - she made it look effortless. Thank you!
2 years ago

Great Challenging reformer class., fluid and engaging :)
2 years ago

1 person likes this. Like 
good. ???
11 mos ago

Beautiful workout!

11 mos ago

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