Class 472: Reformer Workout

50 min
What You'll Need:
Join Adrianne for this level 2/3 Reformer workout that offers smooth transitions featuring exercises like Rowing, Tendon Stretch, Balance Control and Side Splits. This class is meant for the long time Intermediate client ready to transition into Advanced movement on the Reformer.
Jul 05, 2011
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Comments on this Video

Beautiful work!
4 years ago

I have lots of respect for the classical style but I found this one to be a bit dry. sorry.
4 years ago


4 years ago

Fantastic class...definitely needed a "spotter" on a few of the exercises. Your "student" is amazing - she made it look effortless. Thank you!
4 years ago

Great Challenging reformer class., fluid and engaging :)
4 years ago

1 person likes this. Like 
good. ???
2 years ago

Beautiful workout!

2 years ago

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If you look down, chances are you might end up there.
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