Class 519: Pat Guyton - Spine Corrector Workout - Level 2 - 09/17/2011
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Pilates Conservatory®
Pat Guyton | September 17, 2011 | 60 min
Moderate Pace |
Level 2
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Spine Corrector Workout - The Spine Corrector can be an exciting change to your personal workout. Distinguished Instructor Pat Guyton takes the Mat work and puts it on the Spine Corrector. Pat relates the exercises from the floor to how they apply on the SC in an informative way that will help you isolate and gain a better understanding of the core muscles when you go back to performing mat work on the floor. Enjoy! (Filmed July 31, 2011)
Like
Dislike
Spine Corrector Workout - The Spine Corrector can be an exciting change to your personal workout. Distinguished Instructor Pat Guyton takes the Mat work and puts it on the Spine Corrector. Pat relates the exercises from the floor to how they apply on the SC in an informative way that will help you isolate and gain a better understanding of the core muscles when you go back to performing mat work on the floor. Enjoy! (Filmed July 31, 2011)
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Comments on this Class
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Arlene Salomon Lovely! Informative and corrective 8 mos ago |
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Monica for me, that I live in Italy, it was wonderful moment to train my self with you Pat. really thank you. 7 mos ago |
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Pat Guyton A. Salomon, I am pleased that this information was useful to you. It is my mission to give as much to you as been given to me by my teachers. 7 mos ago |
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Pat Guyton Hello Monica, How wonderful to be invited into your space and share. Pilates Anytime has given many of us time to share our joy of Pilates. I hope to be able to meet with each of you in person some day! 7 mos ago |
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Leslie Gleason Thank you Pat I love your teaching style it's great to experience so many different teaching styles here on Pilates anytime. Makes us all better teachers! Thank you again for the great session. Leslie 7 mos ago |
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Elaine Ferguson Loved your fun class! I do not have a spine corrector so used my fitness ball and a padded stool.Thanks again -you are a great teacher! 7 mos ago |
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Liz Ard Awesome class. Thanks for including a pilates arc. Wonderful flow of the lesson. 7 mos ago |
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Tomi Jones Awesome class!! I was so happy to see you on here with a new class. Thanks 7 mos ago |
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Pele Amazing class with immaculate cueing and crystal clear directions while keeping us moving/making use of each minute. More from Pat. How about a reformer class? Definately the best Pilates Conservatory instructor yet on this site. 7 mos ago |
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Kristi Cooper (Moderator) Pat is the Founder of Pilates Conservatory! And! She knows she is welcome back ANYTIME! Right Pat? PS: We're editing her workshop now. You're gonna love that too! 7 mos ago |
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