Class 570: Monica Wilson - Mat Workout - Level 2/3 - 11/24/2011

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Romana's Pilates® Monica Wilson | November 24, 2011 | 50 min Moderate Pace | Level 2/3

Apparatus: Mat | Props: (None)


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Mat Workout - Rejuvenate your body with the power of Pilates to lengthen, open up and feel taller. Monica leads you through a challenging Intermediate workout with a few advanced exercises to really take you to the next level. Enjoy! (Filmed July 21, 2011)
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Comments on this Class

Valerie Blackwell
Thank you Monica for the awesome cues! It really helps me focus in on what to do and I definately feel a difference when I follow your lead! Great Thanksgiving workout! God Bless America and our troops on this day of giving thanks!
5 mos ago

Shoshana Goldstein
I love the precision that you add to your teaching.
5 mos ago

Trainer Jo
Great class! This would be a perfect cup of morning coffee
5 mos ago

Arlene Salomon
I want to train with Monica Wilson!!!! I love your teaching skills, always excellent to watch your sessions on PA.
5 mos ago

Monica Wilson
What fun! I'll look you up next time I'm in Maui:)
5 mos ago

Arlene Salomon
o.k., Monica, I would really look foward to that.
5 mos ago

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