Class 587: Monica Wilson - Mat Workout - Level 2 - 01/03/2012

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Romana's Pilates® Monica Wilson | January 03, 2012 | 40 min Moderate Pace | Level 2

Apparatus: Mat | Props: (None)


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Mat Workout - Work with Monica on the transitions in this class. Practice working with control and precision while mentally preparing for the next exercise in the sequence. (Filmed October 24, 2011)
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Comments on this Class

Angela Wagner
Fab class - loved it! I'm a Body Control teacher in the UK and I will be taking more of your classes - many thanks!

4 mos ago

Zoe Fisher
Really enjoyed the transitions but also found the workout pretty tough after a long Christmas break - which is a good thing!
4 mos ago

Stephanie Peterson
Nice workout! I like Monica's way...energy, enthusiasm....just right.
4 mos ago

Amy Coleman
It was really nice to get back to those basics with transitions!
3 mos ago

Brittney Hale
Just what I needed to get back into the swing of things!
3 mos ago

Sue Hamilton
Taking long time too load Jan 29 2012 6:38 Central time
3 mos ago

Connie Scolinos
Great class monica! where are you located? I teach in Sierra Madre, calif.
Connie
3 mos ago

Adi Ron
Monica thnx' your great!
3 mos ago

Erika Kuenne
Thanks! I loved how interactive your teaching was; very useful to watch the corrections! awe-some!

2 mos ago

Niamh O'Brien
Lovley corrections and imagery. Felt part of the class
2 days ago

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