Class 616: Ed Botha - Mat Workout - Level 2/3 - 02/03/2012
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BASI Pilates®
Ed Botha | February 03, 2012 | 60 min
Moderate Pace |
Level 2/3
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Mat Workout - Ed Botha returns to Pilates Anytime to teach another solid class in the style of BASI Pilates®. Take advantage of Ed's ability to teach the depth and precision of each exercise and enjoy this great workout! (Filmed December 06, 2011)
Like
Dislike
Mat Workout - Ed Botha returns to Pilates Anytime to teach another solid class in the style of BASI Pilates®. Take advantage of Ed's ability to teach the depth and precision of each exercise and enjoy this great workout! (Filmed December 06, 2011)
People Who Watched
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| BASI Pilates® | Sep 08, 2010 |
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| BASI Pilates® | Nov 23, 2010 |
Comments on this Class
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Elizabeth Downey What a great class! Loved the cueing, the clarity, and the transitions. So enjoyable, thank you Ed. 3 mos ago |
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paola m Finally!!!!!!!! Welcome back Ed! :) 3 mos ago |
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S Keane lovely flow Ed, very nice 3 mos ago |
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Mary Mang This will be one of my favorites!! I loved the flow of the transitions and the strength of the moves!! Will incorporate this into my class this morning!! Thanks and loved it!!! 3 mos ago |
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Kristi Cooper (Moderator) Love this class Ed. I learn so much through the delivery of your cues. Thank you! 3 mos ago |
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Ed Botha Great to be back! 3 mos ago |
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Jennifer Schultz Loved this...esp loved the "sandwiching" sequence...ie. leg circles with SSLS or Leg Pull Front with SLK/DLK...and the pushup seq was fantastic.....I thank you & my students thank you! LOVE LOVE LOVE P.A. 3 mos ago |
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Tracy Sue Du Plessis Loved this class, thank you. Loved the precision and the constant flow, and to see how it should be done, great!. Living in SA so nice to hear your accent. Thank You. 3 mos ago |
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Sheri Long Wonderful class, thank you. 3 mos ago |
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Meredith Rogers Great class Ed!! Please come back soon.... 3 mos ago |
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