Class 616: Ed Botha - Mat Workout - Level 2/3 - 02/03/2012

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BASI Pilates® Ed Botha | February 03, 2012 | 60 min Moderate Pace| Level 2/3

Language: English | Apparatus: Mat | (No Props)



Mat Workout - Ed Botha returns to Pilates Anytime to teach another solid class in the style of BASI Pilates®. Take advantage of Ed's ability to teach the depth and precision of each exercise and enjoy this great workout!
(Filmed December 06, 2011)
Comments on this Video

4 people like this. Like 
What a great class! Loved the cueing, the clarity, and the transitions. So enjoyable, thank you Ed.
2 years ago

3 people like this. Like 
Finally!!!!!!!! Welcome back Ed! :)
2 years ago

2 people like this. Like 
lovely flow Ed, very nice
2 years ago

2 people like this. Like 
This will be one of my favorites!! I loved the flow of the transitions and the strength of the moves!! Will incorporate this into my class this morning!! Thanks and loved it!!!
2 years ago

2 people like this. Like 
Kristi Cooper (Moderator)
Love this class Ed. I learn so much through the delivery of your cues. Thank you!

2 years ago

1 person likes this. Like 
Great to be back!
2 years ago

1 person likes this. Like 
Loved this...esp loved the "sandwiching" sequence...ie. leg circles with SSLS or Leg Pull Front with SLK/DLK...and the pushup seq was fantastic.....I thank you & my students thank you! LOVE LOVE LOVE P.A.
2 years ago

Loved this class, thank you. Loved the precision and the constant flow, and to see how it should be done, great!. Living in SA so nice to hear your accent. Thank You.
2 years ago

Wonderful class, thank you.
2 years ago

Great class Ed!! Please come back soon....
2 years ago

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