Classes

Class 725: Kathy Corey - Mat Workout - Level 2/3 - 06/04/2012

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Kathy Corey Pilates Kathy Corey | June 04, 2012 | 60 min Moderate Pace | Level 2/3
Apparatus: Mat | Props: Magic Circle
Mat Workout - This class offers an innovative look at rotational patterning with the Magic Circle in all dimensions through extension, flexion and side bending. Rotational movements increase proprioception through the activation of deep core muscles. They help us to reclaim and balance, mobility and stability. We love it when Kathy Corey comes to PA! (Filmed March 30, 2012)
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Comments on this Class
1 person likes this. Like 
LOVE this class! Feel so elongated, thanks Kathy! x
1 year ago
I like the feeling of elongation of the body but the cues were a little confusing for me.
1 year ago
Wow, wow, wow! Beautiful class! I absolutely loved it! Thank you! :D
1 year ago
CJ
Magic circle, I can use it more often. What a great class, thank you, I loved it. Kathy Corey, you look very slim. keep it up. blanche.
1 year ago
1 person likes this. Like 
Fun use of the magic circle, but I wouldn't call this a 2/3 class!
1 year ago
Thank you Kathy, I loved this class! It's such a treat to be able to participate in your classes all the way down in Adelaide, Australia.
1 year ago
2 people like this. Like 
It was a good n gentle warm up for another pilates class, but not exactly 2/3.
1 year ago
Loved your class -Going to have it as one of my favorites on my play list. Loved doing my exercises with the magic circle
1 year ago
I loved this class. I use my circle a lot and this was by far the most challenging class using it. I too feel more elongated and will definitely take this class again.
1 year ago
Brava. Brava. Thank you!
1 year ago
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