Classes

Class 860: Karen Sanzo - Reformer Workout - Level 1/2 - 10/24/2012

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Balanced Body Karen Sanzo | October 24, 2012 | 60 min Deliberate Pace | Level 1/2
Apparatus: Reformer | Props: Hand Weights
Reformer Workout - Karen Sanzo teaches Jo Landis Shields her first Reformer class. Karen walks Jo through the session teaching her everything from the difference in spring tension to the nuance of the exercise called Elephant. As always Karen teaches with great insight and refined clarity. Whether you are a new student or a teacher of Pilates, this is a class most will learn a lot from... all will benefit.
(Filmed August 11, 2012)
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Comments on this Class
3 people like this. Like 
Karen that was excellent!! your descriptive clarity is amazing - I admire that quality. Thank you for sharing your talents so effortlessly and the impact you impart to others through your teaching!!! I have loved every class you have taught here on PA!!
7 mos ago
Very good class. As always, I learn new cueing, which is so helpful in my teaching.
7 mos ago
I love going back to the basics! Very informative!! Great class to help me get ready for the next Reformer Teacher Training at Pilates Unlimited!!
7 mos ago
Not sure if I was ready for this but I liked the class and will do again. Just watching it was helpful. I just bought a reformer. I have taken pilates mat classes but no reformer. I am considering private lessons. This is great help. Thanks
7 mos ago
I love this class. I learned so much from you, Karen. Very clear with your cues, thank you.
6 mos ago
1 person likes this. Like 
This class was perfect, it was more educational than a big workout, however I felt like I was the student and I will use what I learned moving forward. I will definatly do this class again!!!
6 mos ago
Wow! I loved this class, can´t wait for my next first time client!
I wish I had this as my first session when I first started, everything would have been so much easier!
Thank you Karen
4 mos ago
Nothing like the basics, Karen your cueing and details are so wonderful. Thank you!

2 mos ago
1 person likes this. Like 
It's fun when a new person starts. Clarity can bring so much. When I try to get all fancy with a "newbie" it rarely works. Start with foundation and there will always be something to refer back to!!!! Y'all keep up the good work. More coming for the newbie.
2 mos ago
Karen, you are simply the BEST! Please come again soon. I miss you.
2 mos ago
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