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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
also known as Single Leg CirclesMuscle Focus: Abdominals. Objective: Pelvic stabilization...

Nov 12, 2011
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One Leg Circle
Amy Havens
Intermediate
3 min
Pilates Conservatory®
Mat
Muscle Focus: Back and hip extensors. Objective: Strengthen the back and hip extensors. ...

Jan 01, 2011
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Double Leg Kick
Amy Havens
Intermediate
2 min
Pilates Conservatory®
Mat
Seniors, Balance, Proprioception, Standing, Osteoporosis Safe, Posture

Nov 13, 2019
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Active Aging Mat
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Shoulders, Length, Elasticity

Jun 18, 2018
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Lengthening Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Challenge your stability in this Mat workout with Amy Havens. She uses the shape of the b...

Jan 27, 2015
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Stability Challenge Mat
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
You will integrate some interval work into this Reformer workout with Amy Havens.

Jan 26, 2017
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Cardio Interval Reformer
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer
Beginners, Connections, Basics, Technique

Mar 14, 2019
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Reformer Essentials
Amy Havens
Beginner
50 min
Pilates Conservatory®
Reformer
Feel-Good, Self-Care, Mobility, Ease

Jan 19, 2018
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Feel Good Reformer
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Reformer
Cardio, Circuit, Legs, Creative, Variations

Nov 15, 2017
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Cardio Reformer Circuit
Amy Havens
Advanced
35 min
Pilates Conservatory®
Reformer (No Box)
Unilateral Movements, Connections, Symmetry, Length, Arms, Legs

Sep 06, 2017
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Unilateral Reformer
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Reformer
Upper Body, Strengthening, Pull-Ups, Creative

May 22, 2019
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Tower for Upper Body
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Cardio, No Box, Coordination, Whole-Body

Feb 14, 2019
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Cardio Reformer
Amy Havens
Beginner
35 min
Pilates Conservatory®
Reformer (No Box)
No Box, Centering, Connections, Awareness

Mar 23, 2018
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Centering Reformer Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Live, Ease, Joy, Breath, Levity

May 06, 2020
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Feel-Good Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Mobility, Whole-Body, Creative, Feedback, Connection

Sep 19, 2018
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Mobilizing Mat
Amy Havens
Beginner
50 min
Pilates Conservatory®
Mat
Rotation, Mobility, Strength, Feel-Good

Aug 10, 2021
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Reformer with a Twist
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer
Power, Coordination, Strength, Cardio, Endurance

Jan 30, 2019
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Jump Board Coordination
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer (No Box)
Amy teaches the first class for "Matapalooza." In this Mat workout, Amy shares her favori...

May 23, 2013
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Matapalooza Fundamentals
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
Stabilizing, Mobilizing, Shoulders, Balance

Nov 05, 2018
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Stabilize and Mobilize Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
If you love Magic Circles, you will love this class! Amy teaches a creative full-body Ref...

Jun 02, 2014
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Creative Magic Circle
Amy Havens
Advanced
55 min
Pilates Conservatory®
Reformer
Amy Havens draws from her varied experience of different types of Pilates education to teach you this "eclectic" Reformer workout.

Jul 22, 2014
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Eclectic Reformer
Amy Havens
Advanced
60 min
Pilates Conservatory®
Reformer
Music, Lengthen, Feel-Good, Breath

Feb 08, 2022
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Restorative Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer w/Box
also known as One Leg StretchMuscle Focus: Abdominals. Objective: Strengthen abdominals a...

Jan 01, 2011
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Single Leg Stretch
Amy Havens
Intermediate
1 min
Pilates Conservatory®
Mat
Try something new with Amy Havens in her Reformer Workout.

Apr 04, 2016
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AeroPilates Reformer Flow
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Reformer
25-48 of 310
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