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Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020
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Magic Circle Mat
Julie Driver
Advanced
50 min
Julie Driver Pilates Education
Mat
Tom McCook returns to Pilates Anytime with a Mat workout where you can feel what's happeni...

Jun 18, 2013
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Mobilizing Mat
Tom McCook
Intermediate
55 min
Balanced Body
Mat
Enjoy this BASI Pilates® Style Mat class with a little Tracey Mallett motivation tossed in...

Sep 13, 2012
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BASI Pilates® Style Mat
Tracey Mallett
Intermediate
50 min
BASI Pilates®
Mat
Abdominals, Centering, Simple Movements, No Props

Apr 02, 2018
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Abdominal Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Technique, Strength, Connections, Muscle Memory, Traditional

Apr 08, 2020
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Strength Building Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
Ed Botha teaches a Mat workout designed to strengthen your upper body and open your chest....

Jul 23, 2013
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Upper Body Strengthening
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Alisa Wyatt is back with her high energy, casual yet precise cueing style. In this perfect...

Jul 21, 2011
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Traditional Mat Flow
Alisa Wyatt
Advanced
30 min
Romana's Pilates®
Mat
Add a little variety and challenge to your workout with this Mat class with Tracey Mallett.

Jul 13, 2015
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Stability Challenge Mat
Tracey Mallett
Advanced
25 min
BASI Pilates®
Mat
Leah teaches a Prenatal Mat workout with a focus on finding acceptance of the changes you are going through by moving through space.

Aug 27, 2013
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Prenatal Mobilizing Mat
Leah Stewart
Intermediate
45 min
BASI Pilates®
Mat
Restorative, Stretching, Breathing, Gentle, Simple

Mar 19, 2019
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Restorative Foam Roller
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

May 21, 2017
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Mat for Shoulder Mobility
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Even though this class is called Arm Weights, you still get a total body workout.

May 07, 2013
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Standing Arm Weights
Brett Howard
Beginner
20 min
The New York Pilates Studio®
Mat
Abdominals, Variations, Connections, Awareness

Jul 24, 2017
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Mat for Abdominal Strength
Trent McEntire
Intermediate
20 min
McEntire Pilates
Mat
Posture, Upper Back, Extension

Aug 31, 2017
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Extension-Focused Mat
Shelly Power
Intermediate
35 min
Polestar Pilates®
Mat
Athletic Conditioning, Strong, Variations, Direct

May 08, 2017
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Strong Mat Flow
Maria Leone
Advanced
40 min
Balanced Body
Mat
Sheri Betz teaches a Mat workout for fit older adults who have osteoporosis.

Feb 15, 2014
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Mat for Osteoporosis
Sherri Betz
Beginner
75 min
Polestar Pilates®
Mat
Brett Howard doesn't waste any time in this fast-paced Mat workout.

Oct 20, 2015
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Teaser Time Mat
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
Muscle Focus: Abdominals. Objective: Strengthen abdominals and stabilization of Powerhous...

Jan 01, 2011
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Double Leg Stretch
Amy Havens
Intermediate
1 min
Pilates Conservatory®
Mat
Christi teaches a Mat workout that implements a variety of detailed cues to help you find control from the powerhouse.

Jan 15, 2014
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Control from your Center
Christi Idavoy
Beginner
35 min
Polestar Pilates®
Mat
Full Body, Extension, Flow, Creative, Balance

Dec 10, 2018
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Stability Ball Flow
Sara Colquhoun
Advanced
25 min
PilatesITC
Mat
Creative, Fun, Transitions, Strengthening, Variations

May 08, 2019
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Creative Transitions Mat
Mariska Breland
Intermediate
40 min
Julian Littleford Pilates
Mat
Spend 12 minutes tapping into your core with this short but effective class that focuses o...

Mar 04, 2010
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Additional Abs
Amy Havens
Beginner
10 min
Pilates Conservatory®
Mat
Jillian Hessel teaches a Magic Circle Mat workout that will give you the elegance of a dancer.

Aug 24, 2013
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Standing Mat/Barre Flow
Jillian Hessel
Beginner
40 min
Jillian Hessel Pilates
Mat
Cardio, HIIT, Athletic, Fun, Full-Body

Dec 26, 2019
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Day 4: Feel the Heat
Courtney Miller
Intermediate
20 min
STOTT PILATES®
Mat
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