Harmony . . . my experience with everyBody is that the "memory" in the myofascia can become a limitation; therefore, I like to work at softening and opening it with the focus of movement into and through a particular part of the body.

Libby . . . ten years of my 20 years in Pilates evolved through the details that I learned from Ron Fletcher and the Ron Fletcher Program of Study (1996 - 2007). My work on the Reformer develops in similar ways that you see in this session. Thank you for your acknowledgement of the work.

Every time Ken says, "That's new!" I just need to hug somebody! I am a new adoring fan….

Charlie . . . I love the moment when something is newly integrated - to acknowledge it is most exciting. Thank you for hugging somebody!

Charlie ~ That may be the best feedback ever! Thank you for sharing it!

I can't wait to watch it again and again. Loved the precision and detail. Wow, your client moves beautifully! The shoulder cueing has me mesmerized, thanks for this . Looking forward to more from you!

Eva . . . thank you for your comments. George has extraordinary focus during the session. Working with him over time has been a collaboration between us. Along with this workout I recorded a tutorial on the shoulder which will be coming out soon.

nice Ken, this is very helpful as I am working through a shoulder/thoracic issue myself, and for some of my clients

Daniel . . . thank you for your comment. I realize in all of my Pilates work that the shoulder girdle and thoracic spine need to be integrated with caution and care.

Daniel . . . now that I have looked at your profile I am honored that you would find my work helpful. I am marking my 20+ years in Pilates just this year. Thank YOU.